Learn at Your Own
Pace & Place

The relentless inner critic never sleeps. It second-guesses decisions, tells you you are not enough, and causes doubt when you need confidence the most. Its signature in the astrological chart is the symbol of Saturn.

In this class, Tatiana walks you through the meaning of Saturn in the astrological chart: what it represents; why it tends to feel so heavy, and what its highest expression gives you as a gift.

• Saturn in the natal chart
• The 29-year Saturn cycle of building structures
• JSJ energetic practices that help with Saturnian issues
• The highest expression of Saturn and its gifts

Sleep is the most restorative thing we can do — and it's one of the first things to break down under stress. Jin Shin Jyutsu is an ancient Japanese energy art that works with the body's natural flow to release tension, quiet the mind, and ease you into deep rest.

Tatiana shares her personal favorite JSJ holds and sequences for a good night's sleep: gentle, hands-on practices you can do in bed, tonight, with no prior experience.

• What Jin Shin Jyutsu is and how it works with your body's energy
• How to practice it safely and effortlessly
• Flows that facilitate remaining alert during the day
• Flows for the evening
• Flows that help with night-time waking or discomforts
• Flows to help us wake up refreshed and energetic