Win over negativity.
Reduce stress.

Welcome to Another Way of Life!

You should not have to choose between left and right, science and spirit, career and well-being, or any of the myriad other impossible choices we are presented. The choice is really one – are you ready to wake up to your true essence or do you wish to continue sleep-walking?

I work with people who have become tired of the endless, leading-to-nowhere ways of this world. Have you tried them all? The career, the family, the meditation on your cushion, the visualizations and the self-help pep talks, the sulking in the corner, the lashing out in frustration? I know. I have been there – done it all, bought the t-shirt, and … let go of it. Do you want to know how?

Start by understanding of your Inner Critic:

Book Release: Effortless Reality

Do you feel like something is missing in your life? You’ve checked all the boxes—the family, the house, the career—but deep down, there’s a persistent feeling that there’s something more. Or maybe you’ve caught a glimpse of it but feel stuck, held back by self-doubt and hesitation.

You’re not alone. Many of us share this sense of yearning because we have a deeper purpose waiting to be fulfilled. Everything you’ve done so far—raising a family, building a career, overcoming challenges—has been preparing you for this purpose. The tools are already within you; the question is, how do you awaken them? This book is a collection of essays chronicling my journey from sleepwalking through life to living with clarity, peace, and purpose.

My story from a Ph.D. in Physics…

I was in the middle of yet another existential crisis. The COVID-19 pandemic was raging, schools and businesses were closed, and a fire at home forced us to move out of the house until we rebuilt it. I found myself on the brink of something new. I had trouble falling asleep yet would wake up in the early morning hours wondering about life and my purpose in life. People at work overlooked what I had to offer at best, and flat out dismissed it at worst. I had so much to give, so much to tell, and there was nobody to receive it. I did not know what to do. Not only with myself but with my job and life in general. What was the purpose of all that? Was there even a purpose?

… to Metaphysics, JSJ, Astrology, and more.

Fast forward seven years, and I am a new person, with a new vision and new self-esteem. I even look different. 🙂 I have a new job where my team values what, a private life coaching practice, a collection of personal poetry in two languages, and an upcoming book. And all that at the expense of less guilt, no regrets, reduced anger. Talk about a benefit-to-cost ratio!

What did I do, you ask? The shocking answer is not much! Because it is not about the doing, but the removal of blocks, unproductive habits, and hangups in our way of thinking. Which in turn led to less self-sabotaging, less denial, and fewer grievances. The less I indulged in negative thinking, the better the world around me became, the more motivated I was into positive thinking. On and on went this “virtuous cycle,” happily marching me toward a new reality – the Effortless Reality.

This is my story into Effortless Reality, and if it helps you move along with your own transformation, my job on here is done.

Glimpses of Effortless Reality

Squash Your Inner Critic

That Inner Critic never sleeps. It nags, pontificates, criticizes, and generally has countless ways of making us miserable even when life appears fine on the outside. You can learn a lot about your Inner Critic from your astrological chart – its nature, what ticks it off, and how it likes to manifest itself. But the best part? – How to turn the tables on it and use it productively.

In this free mini-guide, I show you how to do it. Check it out!

What is the purpose of your life?

If you’ve asked yourself this, you’re not alone. Many avoid or distract themselves from this question, but eventually, it demands to be faced. When you do, transformation begins: vague discontent grows into a breakdown of old habits and beliefs, followed by the work of rebuilding.

How does this process unfold? How do we tackle the obstacles—the old, ingrained, outdated habits shaped by past experiences? What about the fears and anxieties that surface during personal transformation?

I am a storyteller trained in the traditional sciences—or perhaps a scientist who thrives on telling empowering stories. Either way, I invite you to join me on my podcast, Effortless Reality, where I share personal stories and insights on navigating transformation. Explore what works, avoid what doesn’t, and most importantly, stay calm and grounded avoid panic and despair.

https://open.spotify.com/show/15U9hEfGL0wxheVVKjD6PM?si=dd33024701644a2a

Tatiana Gwon, Ph.D.

Tatiana Gwon (née Stantcheva) holds a Ph.D. in physics from the Ohio State University and has worked in the academic field for over two decades as a professor, researcher, and administrator. Drawing from original research and first-hand experience with Astrology, Yoga, energy healing, and Jin Shin Jyutsu, Tatiana speaks on career changes, mid-life crises, personal relationships, and life choices on her podcast Effortless Reality. Her first book is based on her own transformational journey and is coming soon.

Testimonials

Meditations

This book contains the Guidance I received as I stumbled along my way. Many times, I made progress toward peace and clarity, only to lapse back into fearful and angry states. I came to understand that growth is not linear but helical. The goal is not to avoid lapsing altogether but to stretch the “in-between” periods a little longer and make each fall a little less steep—so that, one day, you find yourself walking on a flat and even road.